Personal Training

Training with a personal trainer is one of the fastest, easiest and most successful ways to improve your health and fitness. In fact, the benefits of personal training has proved so effective that it has spread well beyond the realm of the rich and famous. Today, personal trainers are used by people of all fitness levels and ages to help make lifestyle changes those you couldn’t achieve by yourself.

Below are our Personal Trainers who, with their own specialisms, can help you deliver the results you desire.

ADAM SIMPSON

FITNESS COACH & PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • LifeTime Gym instructor
  • LifeTime Level 2 Fitness Coach
  • LIfeTime Level 3 Personal Trainer
  • First Aider
  • UKActive Static Cycling instructor
  • LifeTime Nutritional Advisor
I'll help you achieve fast results through quality strength training and nutrition

AIDAN SPEER

FITNESS COACH & PERSONAL TRAINER

ODYSSEY HEALH CLUBS


Qualifications:

  • LVL 2 Gym Instructor
  • LVL 3 Personal Trainer
  • Indoor Cycling Group Stages 1 and 2
  • Boxercise Instructor
  • Future Fit - Advanced Resistance Training
  • Future Fit – Functional Equipment Training
 
I believe helping others achieve their goals is the most rewarding thing one can do.

LUCIANA AWDZIEJ

FITNESS COACH & PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • BSc Sports Science - Brazil
  • Level 3 Personal Training
  • Pilates instructor
   
If you’re looking to try something new or need a boost to help you achieve your goals I'm the one.

ROSS BROWN

FITNESS COACH & PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • CYQ Level 2 fitness instructor
  • CYQ Level 3 personal training
  • CYQ Level 3 advance training systems
  • CYQ Level 3 sports conditioning
  • CYQ Level 3 nutrition
  • CYQ Level 3 exercise referral
  • FA Level 1 football coaching
  • FA Level 2 football coaching
My experience and knowledge helps better lives through fitness.

TODD GRAY

FITNESS COACH & PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • Active IQ Level 3 Personal Trainer
  • Active IQ Level 2 Fitness Instructor
  • Leader in Running Fitness
  • Training Room Indoor cycling,
  • Gym based boxing and Circuit Training
  

For any hints and tips please do approach me any time!

KAREN PEGG

FITNESS COACH

ODYSSEY HEALTH CLUBS


Qualifications:

  • Level 3 Personal Trainer
  • Level 3 Advanced Diploma in Sports Conditioning
  • Level 3 Certificate in Exercise Referral
  • Level 3 Certificate in Business Skills for the Fitness Professional
  • Level 3 Certificate in Instructing Outdoor Exercise
  • Level 2 Certificate in Instructing Circuits
  • Level 2 Certificate in Instructing Indoor Cycling
  • Level 2 Gym Instructor
I can help people through their training and any injury speed bumps that occur along the way!

SARAH COOPER

FITNESS COACH & PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • Personal Training Diploma level 3
  • Exercise Referral for Specific Controlled Conditions
  • Gym instructor level 2
  • YMCA Awards Level 3 in Adapting Exercise for Ante Natal and Post Natal Clients
  • Level 3 Circuit training
  • Level 3 outdoor fitness
  • Level 3 indoor cycling
  • Level 3 Award in Sports Conditioning
  • Level 3 Award in Business Skills for the Fitness Professional
  • Event management Level 4
 

I have built a decent level of understanding in what it takes to achieve all types of goals. I can now use this experience and knowledge to help you achieve any goal!

I can help people through their training and any injury speed bumps that occur along the way!

Opening Hours

  • 6am - 10pm
  • 6am - 8:30pm
  • 7am - 7:30pm
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