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We are delighted to be able to offer you everything we have available to members and non-members and hope whichever course or sessions
you choose, you will enjoy being part of Odyssey Knebworth, please click on an image to view more details about the course or product and
make your purchase.
 Powerplate
from £32
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Powerplate Powerplate is one of the most innovative exercises to hit our shores in recent years. The vibrating plate has numerous health and wellbeing benefits and results can be achieved in only 15 minute sessions!
Some of
the key benefits are: • Reduced training time • Increased muscle tone • Improved flexibility • Increased blood circulation • Reduction of pain • Increased bone mineral density • Increased balance and coordination • Increased strength and power • Increased mobility and stability
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