De-stress & Detoxify Workshop – Sunday 12th June
Sunday 12th June De-Stress & Detoxify Workshop £35 for Members £45 for Non-members Enjoy a fusion of… Hot Yoga- 11:30 (60 minutes) Hot Yoga is strongly influenced by a philosophy that suggests practicing yoga in a heated environment will enhance the benefits associated with yoga practices such as improved flexibility, strength, cardiovascular conditioning, increased blood…
