90 minutes classes £30 each Are you ready to deepen your practice? Join Celeste for a series of advanced yoga workshops, each one dedicated to a different theme: Saturdays 10:30am 22nd April: HAMSTRINGS FLEXIBILITY FOCUS SPLITS 20th May: ARM BALANCES 17th June: YIN TO YANG PRACTICE Each class starts with a warm up designed to…
Sunday 16th April 11:00am-1:00pm £35.00 Members £45.00 Non-members Join Louise and Kelly, starting with a grounding meditation to allow you to relax and connect in with your body and feel your own energy softening and relaxing. You will then be guided into some very gentle but powerful breathwork which focuses on moving and shifting you…
Sunday 9th April 11:30am Come and join our eggcellent Easter Bootcamp, guaranteed to help make you feel hoppier than ever. These bootcamps are a great way to get people out of their shells and more active this Easter. – Squats – Pushups – Kettlebells – Battle Ropes Sprints – Burpees – Slam Balls – Mat…
Thursday 6th April 7:00pm – 8:00pm As part of our Ultimate Running Month, you can join Todd for this compelling and motivating Q&A on all things running. We’ll cover a number of topics including: – tips for beginners – different types of training – advice for upcoming London marathon – nutrition, trainers and kit…
