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It’s time to get moving! Join us at Odyssey for a full day of special sessions celebrating National Fitness Day. There’s something for everyone, whether you’re looking for cardio, strength or a full-body challenge: 🚴 Spin & Kettlebell Strength | 7:15am–8:30am With Emily Sargent & Amy Frewin 45-minute Spin followed by 30-minute Kettlebell Strength 🚴…
Ready to put your cardio to the test? To celebrate World Heart Day, we’re challenging you to complete 5km in one day on Tuesday 29th September. 🙌 Join the challenge via the Technogym app, or at a kiosk in the gym! 🚶 Walk it 🏃 Run it 💪 Challenge yourself Whether you’re getting back into…
What motivated you to join Odyssey Health Club? “I rejoined Odyssey after attending an over-60s gym in Hitchin, which I really enjoyed. I knew Odyssey offered the facilities and support I was looking for, so I decided it was the right place to continue my fitness journey.” What specific goals have you achieved? “I’ve regained…
As the weather warms up and with events like the London Marathon just around the corner, many of us are starting to think about lacing up our trainers and giving running a try. This month, we’re celebrating everything running-related and encouraging all members to get involved in our Ultimate Running Month events to help you…
As the days grow longer and the first signs of spring appear, it’s the perfect moment to take stock of your fitness journey. Whether you’ve been sticking to your New Year goals or feel it’s time for a fresh start, our Spring Reboot Review at Odyssey Health Club is designed to help you hit refresh.…
This February, Odyssey Health Club & Spa is proud to support the British Heart Foundation as part of Heart Month. 👉 Support our fundraising here:https://www.justgiving.com/page/loveyourheartatodyssey Every donation helps make a difference. Valentine’s Day is traditionally about showing love to others, and this year we’re using it as a reminder to show some love to our…
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