The BIG Wednesday Workout

Wednesday 25th March

In association with Mind, National Workout & Wellbeing Week aims to raise awareness of mental health and improve wellbeing through exercise and mindfulness, helping the nation lead healthier and active lifestyles.

 

Join us for The Big Wednesday Workout as we take you on a fitness journey, a truly active challenge that will leave you feeling positive, energised and motivated!

 

We’ll start our 6km run from Odyssey Health Club at 10:30am, making our way to 3 corporate partners based along Gunnels Wood Road in Stevenage for a 10-minute body weight workout and refreshments at each location, returning to the club for a well-deserved afternoon of rest and recuperation.

The Route

Itinerary

Stage One

10:30am – Start the run from Odyssey Health Club

10:45am – Arrive at Specialist Cars, Stevenage for Stage 1 and our first bodyweight workout

Stage Two

11:00am – Depart Specialist Cars

11:15am – Arrive at Herts County Council (HCC), Farnham House for Stage 2 workout

Stage Three

11:30am – Depart HCC

11:45am – Arrive at the Business and Technology Centre (BTC) for Stage 3 workout

Stage Four

12:00am – Depart BTC

12:30pm – Arrive back at Odyssey Health Club for a well deserved rest!

Our Corporate Partners

Specialist Cars Stevenage

Specialist Cars Stevenage are experts in all things BMW and MINI. Offerings include New and Used Car Sales, Business Sales and Servicing, Parts and Accessories.

www.specialistcarsbmwstevenage.co.uk

www.specialistcarsministevenage.co.uk

Hertfordshire County Council

From fixing the roads to looking after children and adults who need care, Herts County Council are responsible for a wide range of services.

www.hertfordshire.gov.uk

Business & Technology Centre

Modern offices for rent ranging in size from 9 – 80m2. All offices are let on flexible monthly licence terms. Licence fee includes all utilities so you can focus of the day-to-day running of your business.

www.btcstevenage.co.uk

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