90 minutes classes
Are you ready to deepen your practice?
Join Celeste for a series of advanced yoga workshops, each one dedicated to a different theme:
22nd April: HAMSTRINGS FLEXIBILITY FOCUS SPLITS
20th May: ARM BALANCES
17th June: YIN TO YANG PRACTICE
Each class starts with a warm up designed to strengthen and stretch the areas of the body we are working with. After the warmup, we explore the mechanics and alignment of each key pose, how you can adapt them to suit your body and goals and mobility and flexibility drills to add to your personal practice.
A playful practice designed to suit all levels whether you’re new to these postures or are looking for something to challenge, motivate and push your flexibility to the next level.
Each workshop can be attended individually, or take advantage of our offer and book all four as a series.
Book NOW at our main reception.