As the weather improves, and we see events like the London Marathon, lots of us start to think about lacing up our trainers and give running a try. This month we’re celebrating everything running related and encouraging all members to join in our Ultimate Running Month events to help you get started!
Gym Challenge – Run a Marathon Across April
Starting 1st April, every step you take on our amazing Technogym treadmills, Skillruns or Skillmills will count towards your marathon distance. Aim to cover a full 26.2 miles over the course of the month, and with each milestone you achieve, you’ll inch closer to victory!
Starting on Monday 1st April: Couch to 5K
Taking up running can seem like a scary prospect, especially if you feel out of shape or unfit.
Join this Couch to 5K programme to help you gradually work up towards running 5km in just 9 weeks.
To help with motivation to get through the 9-week plan, we’ll be encouraging all participants to join us for a parkrun on Saturday 8th June.
Speak to a fitness coach today to get your programme set up, ready for Week 1 Run 1, and to help with registering for the parkrun!
Running Club – 6:00pm Wednesdays
Meeting at Fairlands Valley Park, these are Outdoor running sessions with our running expert Todd. Book your place via the Odyssey App 7 days in advance, and see you there!
