The Muddy Stilettos Awards 2022 are GO! And we need your help…

The Muddy Awards are back for 2022! The Muddy Stilettos Awards are renowned for their quality – they search out and celebrate the most exciting businesses in Hertfordshire. Odyssey Health Club & Spa are looking for nominations in… Best Day Spa! Click here to register for your unique voting link The first NOMINATIONS stage of the awards runs from NOW…

Swim Clinic: Frontcrawl with Open Water Tips

Swim Clinic: Frontcrawl with Open Water Tips Tuesday 17th May – 7:00pm – 8:30pm   Our swimming coach Kevin will break down Freestyle into key technical areas, showing you footage of technical skills in the café before you head to the pool to work through each part of the stroke for an hour of practical…

Planning Application Update

As a valued member of Odyssey, we are writing to confirm that we have submitted a planning application for a number of improvements to the club. This application includes everything we want to achieve at the club, which we intend to work through as we continue to grow the business. Some of the changes being…

Development Information

After posting an update for the planning application to improve a number of areas of the club, we’ve had quite a few members asking to see what the development is going to look like. We’ll be sharing some more images in the coming weeks and months, although this image gives a beautiful overview of the…

What’s the Spin on Virtual Group Cycle?

To supplement our amazing team of Group Cycle instructors we’re launching our Technogym Virtual Group Cycle classes. These are designed to run during the quieter periods of the day, giving you more flexibility over your training schedule.   We aim to invest in state-of-the-art fitness equipment and classes, so you – our members – will…

Technogym LIVE! Join the Party

We know that more and more members are looking for varied workouts that are short, intense, effective and entertaining. With this in mind, Odyssey Health Club would like to introduce to you… Technogym LIVE! The new software layout This exciting and innovative software has been installed on to each machine in the cardio suite, and accessing…

Kundalini Yoga Workshop

Kundalini Yoga Workshop Sunday 24th April 10:30am – 12:30pm   Kundalini Yoga blends familiar yogic postures, dynamic movements, breathing techniques, deep relaxation, meditation, mantras and mudras into a practice that will teach you balance, self-healing and elevation. This type of yoga appeals to those who are looking for mental and physical challenges and want to…

Clean Pool Campaign

Help us with our Clean Pool Campaign! We want to improve the quality of our water and your swimming experience – and we need your help.  It is both a club rule, and health etiquette, to shower before you swim. Swimming without showering creates a chlorine compound that, amongst other things, makes your eyes sting.…