February is Heart Month, and at Odyssey we’re encouraging members to take simple, proactive steps to look after their heart health. One of the easiest ways to do this is by understanding your blood pressure.
Throughout February, our fitness team will be offering blood pressure checks, available to book online at a time that suits you.
Why Blood Pressure Matters
High blood pressure often has no obvious symptoms, yet it can increase the risk of heart disease and stroke. Regular checks help you:
- Understand your current heart health
- Spot potential issues early
- Make informed decisions about exercise, nutrition, and lifestyle
How Does it Work?
Your blood pressure check will be carried out by a member of our fitness team and will:
- Take just a few minutes
- Give you clear, easy-to-understand results
- Offer guidance on next steps if needed
Who Should Book?
- Anyone who hasn’t had their blood pressure checked recently
- Members starting a new fitness routine
- Those taking part in our Love Your Heart February activities
- Anyone wanting peace of mind about their heart health
How to Book
📲 Blood pressure checks are available throughout February and can be booked online via MySports, or in person with a member of the team.
Looking after your heart doesn’t have to be complicated. Start with a simple check and take control of your wellbeing this Heart Month.
