Info on our cardio based classes and equipment

Barre Classes at Odyssey with Lianne

What is Barre? Barre is a ballet inspired class, using the fundamentals of ballet for fitness.   ✅ What are the benefits of Barre? 1️⃣ Body control.  Every movement requires attention on the body to move in a precise and controlled way – you will be cued throughout the class. 2️⃣ The class is also fantastic for strength…

What’s the Spin on Virtual Group Cycle?

To supplement our amazing team of Group Cycle instructors we’re launching our Technogym Virtual Group Cycle classes. These are designed to run during the quieter periods of the day, giving you more flexibility over your training schedule.   We aim to invest in state-of-the-art fitness equipment and classes, so you – our members – will…

Technogym LIVE! Join the Party

We know that more and more members are looking for varied workouts that are short, intense, effective and entertaining. With this in mind, Odyssey Health Club would like to introduce to you… Technogym LIVE! The new software layout This exciting and innovative software has been installed on to each machine in the cardio suite, and accessing…