NEW Running Club

Come and join our NEW Running Club – Wednesdays from 6:00pm Running: It’s the ultimate “me” time, so why would you want to spoil all that by joining a running club and having other people rabbiting on in your ear during a steady five-miler? Well, running with others can instigate big improvements in performance and…

New Tai Chi Course

We are delighted to launch a further Tai Chi course with the outstanding Simon Watson. If you have ever wanted to try Tai Chi then this is the perfect opportunity to learn from the very best.   Dates: Wednesdays 1st May – 22th May 2019 Time: 2:10pm Cost: £8.00 for the 4 week course  …

Swim Clinics

Swim England’s Talent Lead, Kevin Pickard, will be hosting a series of FREE workshops.   These Wednesday workshops are 90 minutes long and include the following topics:   7:30pm – 1st May – Tri Training 7:00pm – 22nd May – Tri Training 7:00pm – 12th June – Technique Focus 7:00pm  -3rd July – Technique Focus…

SKILLBIKE Mountain Challenge

Wednesday nights we’re climbing some of the best and toughest climbs from a selection of our favourite cycling classics in our brand new SKILLBIKE Mountain Challenge.   Come and join us for these super tough workouts, pitting yourself against some of the hardest climbs in the world!   You’re going to need plenty of fluids…