Swim Clinics

Wednesday 25th September – Backstroke (7-8.30pm) Can you swim backstroke but feel like there is room for improvement? Come along to this great FREE session led by our swim coach Kevin. The session will start with a short introduction and video demonstration in the lounge, progress through to the pool for around an hour and…

NEW Running Club

Come and join our NEW Running Club – Wednesdays from 6:00pm Running: It’s the ultimate “me” time, so why would you want to spoil all that by joining a running club and having other people rabbiting on in your ear during a steady five-miler? Well, running with others can instigate big improvements in performance and…

New Tai Chi Course

We are delighted to launch a further Tai Chi course with the outstanding Simon Watson. If you have ever wanted to try Tai Chi then this is the perfect opportunity to learn from the very best.   Dates: Wednesdays 1st May – 22th May 2019 Time: 2:10pm Cost: £8.00 for the 4 week course  …

SKILLBIKE Mountain Challenge

Wednesday nights we’re climbing some of the best and toughest climbs from a selection of our favourite cycling classics in our brand new SKILLBIKE Mountain Challenge.   Come and join us for these super tough workouts, pitting yourself against some of the hardest climbs in the world!   You’re going to need plenty of fluids…