Dance classes and more

Barre Classes at Odyssey with Lianne

What is Barre? Barre is a ballet inspired class, using the fundamentals of ballet for fitness.   ✅ What are the benefits of Barre? 1️⃣ Body control.  Every movement requires attention on the body to move in a precise and controlled way – you will be cued throughout the class. 2️⃣ The class is also fantastic for strength…