Couch to 5K

9 Week Programme Optional Goal: ParkRun Stevenage, Saturday 1st June 9:00am   Have you always wanted to take up running and never had the opportunity or motivation to get started? This Couch to 5K plan will help you gradually work up towards running 5km in just 9 weeks! This plan follows the popular NHS Couch to 5K progression, so you…

Easter Bootcamp – Saturday 30th March

Saturday 30th March 12:30pm with Ross In just 55 minutes, you’ll crack through your fitness barriers and hop into a new level of strength and vitality. Don’t miss out on this egg-stravagant opportunity to elevate your fitness game – book your place via the Odyssey App from 7 days in advance.

Join the Zumba Party with Celeste and Valeria!

🎉 Shake off the winter chill and dance into the holiday spirit at our Zumba Party on Saturday, December 2nd, from 12:30pm to 2:00pm! 🎄 Join the rhythm revolution with the dynamic duo, Celeste and Valeria, as they guide you through an exhilarating Zumba experience that’ll have you sweating with joy! 💃🕺 🌟 Admission is…

Why Calories Don’t Always Count

The secrets of weight loss and why calories don’t always count! Join Ian Riches, our resident Nutritional Therapist for this informative talk, shedding light on why a simple calorie is not always the answer to losing weight. He’ll be giving you some insightful tips on why calorie restriction may sometimes be detrimental, how lifestyle changes…

Odyssey Christmas Lunch 2023

Odyssey Christmas Lunch 2023 Monday 4th & 11th December – 1:00pm   This festive season, join us for a heartwarming Christmas celebration at Odyssey Health Club and Spa. We’re thrilled to invite our valued members to an unforgettable Christmas feast on two special dates. Reserve your spot early, as we have limited availability with beautifully…

Odyssey Spooktacular Bootcamp

🎃 Join Us for the Odyssey Spooktacular Bootcamp! 🎃 📅 Date: Saturday, October 28th 🕜 Time: 1:30 PM 👻 Are you ready for a spooktacular fitness experience like no other? Odyssey Health Club is thrilled to present the Odyssey Spooktacular Bootcamp, and you’re invited to an event that will send chills down your spine and…

Quiz Night – Friday 6th October

Quiz Night Friday 6th October 7:00pm Come and join in the fun with your friends, test your general knowledge, and enjoy a delicious meal with this fun-packed evening. Includes: Homemade beef or 5-bean chilli, served with rice, sour cream, and tortilla chips. – £12.00 pp – Tables of 4 BOOK VIA RECEPTION NOW! *Vegetarian &…

Your Health for Life: Event Plan

Odyssey Health Club and Spa Celebrates National Fitness Day 2023! Wednesday 20th September 2023   We’re thrilled to present our action-packed schedule for National Fitness Day 2023 at Odyssey Health Club and Spa! Get ready to embark on a day full of exciting activities, challenges, and the chance to win fantastic prizes. Here’s a detailed…