George’s Seasonal Workouts

Having joined the Odyssey fitness team in late 2018, we wanted to catch up with George Ariss after his latest skiing trip to see how he enjoyed his time on the slopes. “Although I am a big ski enthusiast and have just come back from a superb holiday full of skiing by day and partying…

The SKILLMILL – What exactly is it?

“A completely new way to accomplish professional sports training in a highly effective solution,” – blah blah. That’s great, but what exactly is the SKILLMILL and why should we care? The SKILLMILL from Technogym is a great piece of kit to help with your training. Situated next to our function fitness area, we have two…