What is Meditation

History What is Meditation? Well, it’s been part of Eastern Culture, Philosophy and Religions for thousands of years for spiritual purposes, before the birth of modern civilization. It has been found in ancient Hindu scriptures with the intention to understand the true nature of Brahman (“God”). During the 20th century it became popularised in the…

New Tai Chi Course

We are delighted to launch a further Tai Chi course with the outstanding Simon Watson. If you have ever wanted to try Tai Chi then this is the perfect opportunity to learn from the very best.   Dates: Wednesdays 1st May – 22th May 2019 Time: 2:10pm Cost: £8.00 for the 4 week course  …