I can and will do this

January comes to a close and the slog is starting to feel easier right? Maybe… Or maybe you are still awaiting the day where that run on treadmill, that weights session, that circuits class or that swimming session starts to feel ever so slightly easier.   Bill Gates was once quoted as saying, “People overestimate…

Swim Clinics

Wednesday 25th September – Backstroke (7-8.30pm) Can you swim backstroke but feel like there is room for improvement? Come along to this great FREE session led by our swim coach Kevin. The session will start with a short introduction and video demonstration in the lounge, progress through to the pool for around an hour and…