I have just returned from Rishikesh in India, where I completed my 100 Yoga Teacher Training. I am qualified in fitness Yoga, although this opportunity allowed me study real yoga, helping me with the deeper understanding of the practice, and allowing me to pass this on to our members! I chose to study…
How to WIN at the GYM? Okay, you’ve taken the big step and actually joined the Club – welcome on board! We have picked up some great ideas about how to achieve the body you want, maintain a healthy lifestyle and actually enjoy doing it! We want you to succeed, and will do everything in…
Are you looking for Vitamin B12 Injections? Vitamin B12 Injections for Energy, Health and Vitality To book your B12 Shot with registered Nurse Michelle please call 01438 313320 Next Clinic Dates: Saturday 10th August – FULLY BOOKED Saturday 17th August – Only 3 appointments left Saturday 7th September Saturday 21st September Saturday 12th October Saturday…
Come and join our NEW Running Club – Wednesdays from 6:00pm Running: It’s the ultimate “me” time, so why would you want to spoil all that by joining a running club and having other people rabbiting on in your ear during a steady five-miler? Well, running with others can instigate big improvements in performance and…
