Date: Saturday 17th June 2023
Time: 10:30am – 12 noon
Location: Mind & Body Studio
Join us on June 17th to celebrate the International Day of Yoga with a special workshop led by the renowned yoga instructor Celeste. In this unique workshop, we’ll explore the transition from Yin to Yang, balancing the stillness of Yin poses with the movement and energy of Yang postures.
Starting with gentle Yin poses, we’ll focus on releasing tension and cultivating mindfulness in the present moment. As we move into the Yang portion of the workshop, we’ll build heat and strength through dynamic flows and challenging sequences.
Throughout the practice, Celeste will guide us with her expert knowledge and compassionate guidance, helping us to find balance and connection in both body and mind.
Whether you’re a seasoned yogi or new to the practice, this workshop is the perfect way to celebrate the International Day of Yoga and deepen your understanding of the transformative power of yoga.
Don’t miss this opportunity to practice with Celeste and connect with a community of like-minded individuals.
Sign up now to reserve your spot!
Click here to email us, or simply call today on 01438 313320.