We understand that introducing exercise into your lifestyle isn’t always easy. Over the past 15 years we have developed our Member Journey to provide you with all the guidance, support and knowledge to help you through the key stages of your early membership.
Access to our experienced and highly trained Fitness Coaches is unlimited and we strongly encourage you to maintain contact with your coach throughout your membership to ensure you stay on track, get the most from each workout and crucially, how important your diet is to achieving your goals.