Our Member Journey: The Key to Your Success

We understand that introducing exercise into your lifestyle isn’t always easy. Over the past 15 years we have developed our Member Journey to provide you with all the guidance, support and knowledge to help you through the key stages of your early membership.

Access to our experienced and highly trained Fitness Coaches is unlimited and we strongly encourage you to maintain contact with your coach throughout your membership to ensure you stay on track, get the most from each workout and crucially, how important your diet is to achieving your goals.

Ryan Smith

Fitness Coach

  I started in the fitness industry as an assistant strength and conditioning coach after completing my sports degree. During this time, I worked with junior and youth tennis players delivering strength and conditioning to help improve their athletic performance. From there I completed a strength and conditioning internship at the University of Hertfordshire. I…

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Ryan Waldock

Fitness Coach

  After working in customer service-based roles for 5 years I have connected with a wide variety of people and found interest in helping others. I want to take this and implement it into my passion which is fitness. Back in 2018 I decided to make fundamental lifestyle changes and immediately fell in love with…

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Alfie Wood

Fitness Coach

Health and fitness are a huge part of my life. As soon as I could, I became a member of a local gym and start training to improve my fitness. Since then, I have taken this further and decided to persue a career in the industry. After completing three years education within fitness, I have recently qualified as a level 3 personal trainer.

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Lianne Andrews

Fitness Coach

  My career background was in Social Care and paralegal roles associated with this, so moving across to the Fitness Industry has been a career change for me. A large focus of my work was around customer interaction; understanding and being sympathetic to people’s individual circumstances, which has provided me with vital tools to help…

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Sarah Cooper

Fitness Coach

My Career in physical training started a few years ago, when I left the Military to join the Fitness industry at Odyssey. As an enthusiast of strength & conditioning training, it was the perfect match for me and have loved every minute of it. For the last 6 years, I have trained some amazing clients…

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Todd Gray

Fitness Coach

Having previously spent 15 years in customer service roles and the police service, I have always enjoyed helping others and I decided after returning from a spell travelling abroad to combine this with my lifelong passion for health and fitness. I moved into the fitness industry fairly recently as a self-employed personal trainer in November…

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Celeste Caroli

Fitness Coach

  Since when I was little I’ve always had a passion for sport and especially for dance. I’ve always loved helping others and this is the reason why I’ve decided to initially study as a social worker. During my 5 years of University in Venice I worked as class instructor in a few gyms teaching…

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Technogym Cardio Suite

Fitness is at the heart of the club and with over 100 stations to choose from, we can be as varied with your exercise as your need. Our cardio section has a large variety of the latest from Technogym including the SKILLRUN, SKILLBIKE, SKILLROW, Artis CLIMB, Artis Vario, Excite TOP MED, and more.

We’ll cover the functionality of the equipment, whilst building the best cardio programme for the results you want, in your first induction.

Personalised Training Experience

Technogym Live is a new digital user interface that inspires you to embrace exercise and make it a part of your daily life, so you can achieve results in a fun and motivating way.

Meet your Technogym Coach

Built into every piece of equipment, the Technogym Coach provides motivation and guidance to help you train better and make the most of your workout. And with a variety of new content on our consoles, accomplishing your goals has never been such fun.

An online trainer by your side

TECHNOGYM SESSIONS

Choose your Session from specific training series based on your personal goals, and the virtual trainer will guide you through a one-on-one Session, offering encouragement and suggesting the level of intensity, which you are free to follow or change.

Challenge yourself with Routines

TECHNOGYM ROUTINES

Each Routine contains a variety of movements and exercises, whose intensity is automatically set up by the equipment. You will receive step-by-step guidance either by video, if you are on the Routine-dedicated screen, or by pop-up messages, if you are enjoying entertainment content.

Train anywhere with Outdoor Landscapes

OUTDOORS

Let natural and urban landscapes captivate you while you’re working out. Be amazed by where your travels around the world can take you.

Enjoy personalized content

ENTERTAINMENT

Watch your favourite Netflix series or TV program on the HD display. Get your groove on with your go-to YouTube playlist or browse the most popular websites.

Weights & Functional Area

We encourage everyone to use our large weights area, whether you’ve been lifting for years or have no experience at all. Weights are a great way to lose body fat and tone up. We’ll cover this as part of your second induction.

Our functional area can help you to correct bad posture and muscle imbalances caused by the daily grind, stressful jobs and hectic lifestyles. Including TRX, Core Moment Trainers, kettlebells, plyo-boxes, monkey bars, battleropes and much more, this area is perfect for you to achieve your results.

Stretching & Floor Exercises

Stretching after a workout can reduce muscle fatigue as well as help your muscles to recover faster after a hard gym session. Stretching is also a great way to improve flexibility and range of motion. You’ll find plenty of stretching areas around the gym floor.

Personal Training

The top five reasons why our clients choose PT: Fat Loss, Muscle Gain, Health Related Issues, Motivation and Commitment. Choose from either our exclusive Primo, Forma or Uno Personal Training packages today. Learn more by visiting our Personal Training website today: personaltraining.odysseyhealthclubs.com.

 

Enquire about membership today!

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