Monday 20th April 7:00pm – Online Talk
Book your place via the Mysports app today!
To coincide with IBS Awareness Month, join Ian for an engaging exploration of the gut-brain connection and how digestive health influences overall wellbeing and performance in this 1 hour webinar.
Common signs of a unhappy gut include abdominal pain or cramps, a change in bowel habits, gas and bloating.
Ian will be covering:
- The Gut-Brain Connection
- Tips for a healthy microbiome
- How hormones can influence your gut
- Simple steps to support digestion
👉 Want to learn more ahead of the session? Click here to read this helpful article.
For more detailed 1-1 advice please contact Ian direct – click here.
