Date: Wednesday, 30th August
Time: 7:00 pm – 8:30 pm
Discover the secret to balanced hormones and a healthier you at this captivating seminar, exclusively for Odyssey Health Club members.
Join us for an empowering and informative talk led by Ian Riches, our esteemed Nutritional Therapist.
Learn how diet, lifestyle, and exercise play a vital role in managing the key hormones that influence multiple systems in your body. Ian will delve into the impact of these hormones as you transition through perimenopause and menopause, shedding light on how overall health can be affected. Expect practical advice and valuable tips on managing common symptoms that arise during this stage of life.
WIN £400 of Nutritional Therapy!
Be sure not to miss out on an exclusive opportunity! Ian will be hosting a thrilling competition, giving you a chance to WIN a comprehensive Nutritional Therapy Package, which includes a hormone panel test worth £400.
To enter this competition, simply complete the form below for a chance to transform your well-being!
To secure your spot at this must-attend event, contact our main reception or conveniently book through the Odyssey App.
