Celebrating Pilates Around the World

Beginners Sessions
Every Monday at 10:30am

Every year, Pilates lovers from around the world join in a month-long celebration of traditional Mat Pilates.

Join Sarah in these small groups to explore the movements of balance, posture, strength and flexibility.

• Strengthen Your Core
• Boost Flexibility
• Confidence Building
• Step-by-Step Guidance

Book your place via the Odyssey App from 7 days in advance.