Introducing Our New Class: Freddie’s Vinyasa Yoga!
When: Sunday mornings at 8:30am
Where: Mind & Body Studio
Flow into balance and find your inner calm with Freddie’s Vinyasa Yoga at Odyssey Health Club! ♂️ Whether you’re a seasoned yogi or new to the mat, Freddie’s expert guidance will help you connect breath to movement in this dynamic and energising class.
What to Expect:
✨ Fluid sequences to build strength and flexibility
✨ A calming atmosphere to de-stress and unwind
✨ Personalised adjustments to suit all levels
✨ A perfect blend of mind, body, and breath
Transform your practice and elevate your wellbeing. Join Freddie for a class that will leave you feeling refreshed, balanced, and rejuvenated!
Limited spots available! Book your place from 7 days in advance.
