Join us for an exclusive health talk with Ian, Nutritional Therapist, where we dive into the secrets of living longer—and living better!
Dates:
Monday 10th March – 1:30pm
Wednesday 12th March – 7:00pm
Discover how nutrition, exercise, and daily habits influence your healthspan—the years you live in good health and vitality.
What you’ll learn:
✅ The difference between healthspan and lifespan—and why it matters
✅ Secrets from the world’s longest-living communities
✅ The latest research on gut health, stress, and ageing
Don’t just add years to your life—add life to your years!
Limited spaces available—book your spot today via the MySports app or via reception.
