Supporting Your Immune Health This Winter
As the days get shorter and temperatures drop, it can become harder to maintain our usual healthy routines. We spend…
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Class Booking Time Change – 18th October
As you may be aware, the clocks will be changing at the end of October as we move from British…
World Mental Health Day
From Saturday 10th October This World Mental Health Day, we’re creating a little extra space to move, breathe and look…
Qigong Course – Starts Thursday 5th November
We’re excited to introduce our next 5-week Qigong course, starting this April at Odyssey. 📅 Starts Thursday 5th November ⏰…
Winter Wellness: Supporting Your Immune Health
As the colder months arrive, how can you give your immune system the everyday support it needs? Join Nutritional Therapist…
From Learning Front Crawl to Completing an Ironman 70.3: Amanda’s Success Story
When Amanda joined Odyssey Health Club, she had a very specific goal in mind: to complete an Ironman 70.3. There…
October at Odyssey: Strength & Immunity
October is all about Strength & Immunity at Odyssey. As the days get shorter and the colder months approach, it’s…
National Fitness Day – Wednesday 16th September
It’s time to get moving! Join us at Odyssey for a full day of special sessions celebrating National Fitness Day.…
What is Your Gut Trying to Tell You?
Your gut microbiome could be telling you more about your health than you realise… Join Nutritional Therapist Ian Riches from…
Cardio Comeback Challenge
Ready to put your cardio to the test? To celebrate World Heart Day, we’re challenging you to complete 5km in…
