Darren Garrett takes a holistic approach to build or “sculpt” your physique and mindset leading to a healthy mind in a healthy body! Darren is personal trainer who has over 30 years’ experience in the fitness industry, working in some of the top fitness clubs in London and with many celebrities and sporting icons as…
I understand how intimidating the gym can feel—I used to be the girl who was scared of weights and unsure of where to start. But through my own fitness journey, I discovered the transformative power of exercise, and now I’m passionate about helping others achieve their fitness goals. My mission is to help you feel…
With over 4 years of experience in personal training and 15 years coaching varying levels of both teams and individuals in cricket, I bring a dynamic and energetic approach to fitness, grounded in my background as a passionate cricketer, runner and Weight Lifter. My journey in sport and in the gym has shaped my understanding…
Remember how free and natural movement felt as a child? My goal is to help you rediscover that freedom while working towards your own personal goals. I’m committed to helping you grow in both strength and confidence, no matter where you’re starting from. My love for movement began with gymnastics at the age of six…
Sport and fitness have always been an important part of my life. Having played rugby from the age of 7 I looked for ways to improve my health, fitness and strength in order to perform to the highest standard possible. I began lifting weights when I was 14 and haven’t stopped since. I am…
I have always had a passion for health and fitness throughout my life. At 20 years old I joined the emergency services and had a long-term career there. During this time, I realised the importance of a healthy life style and was reminded of the benefits fitness had on my life physically and mentally. Throughout…
Having previously spent 15 years in customer service roles and the police service, I have always enjoyed helping others and I decided after returning from a spell travelling abroad to combine this with my lifelong passion for health and fitness. I moved into the fitness industry fairly recently as a self-employed personal trainer in November…
From a young age, I have been passionate about fitness, with a primary focus on dance. I have trained in eight different styles and earned a degree in professional dance from Performers College in 2022. This education has allowed me to work with industry-leading choreographers at a professional level, equipping me with extensive knowledge on…
With a background in nutrition, sports, and health for 25 years, I combine knowledge to guide clients towards their goals, connecting nutrition and lifestyle choices to improve health. Mastering Nutrition empowers clients through nutrition, exercise, and wellness. My aim is to provide tools, support, and education for a sustainable, healthy lifestyle. I offer one-on-one nutritional…
Over twenty years, Kevin has worked at all levels of swimming from parent and baby classes through high performance. He has coached athletes through to international level and in his full-time role, supports 3x Olympic Champion Adam Peaty OBE, delivering his swimming legacy programmes across the globe. Kevin heads up our Monday night fitness…
