Pool

Your health is not just about fitness, and neither are we. Relax on one of our poolside sunloungers, or perhaps our comfortable beanbags and enjoy our beautiful 25m pool, all in an adults only environment.

Make a splash with this water-based session. Training in water reduces the weight-bearing stress on bones and joints making it an ideal way to train and keep active, no matter what your age or fitness level. This class is delivered to music and is an extremely fun way to get fitter and healthier.

Please download our app to see what classes we have available – click here to download.

Our swimming programme has two great coaches in Kevin and Jen, both offering extensive support whether you are a complete beginner or you are looking to complete an ironman.

They deliver the Monday night swimming club as well as a number of skills clinics across the year for our members. Their experiences range from more than 15 years of teaching adults through to coaching athletes that have gone on to compete for Great Britain on international teams.

Click here to see Kevin and Jen’s full profile and contact information.

Swimming lessons available for members only

Monday night is our swimming group coaching sessions, with a skills development session 6:30pm – 7:00pm in one lane and then 7:00pm – 8:00pm we have our intermediate and advanced session across three lanes.

To join these sessions, we’d recommend that you are able to swim freestyle comfortably and are competent at one other stroke. The training sessions will develop your technique, fitness and physique, ensuring your perform better for longer.

Every month we offer a skills clinic. These can range from learning different strokes, through to specific skills like tumble turns and open water style swimming. Keep an eye out for these on the app!

Relieve tension, remove toxins and reduce stress; treat yourself to a few minutes in one of our heat experience rooms as part of your post-workout routine.