Qigong for Summer

Thursdays at 11:00am from 23rd May for 5 weeks.

Exclusively for members, this course explores qigong for the fire element and the heart. The fire element represents the source of life force energy, expansion, openness, joy and love.

In this course explore movement to unlock power and grace and be guided through calming meditations. Physically this course will open the chest, neck and upper back as well as improve balance.

When the fire element is in balance, we feel energised yet calm, we have a clear mind, we connect well with others and sleep soundly.

Open to all levels and experience.

Book your place via our main reception today for just £20.00!