We’re excited to introduce our next 5-week Qigong course, starting this April at Odyssey.

📅 Starts Thursday 16th April
⏰ 11:00am – 12:00pm
📍 Mind & Body Studio
👥 Members Only

Take time out of your week to slow down, reset, and reconnect. This guided 5-week journey will introduce you to the powerful practice of Qigong, combining gentle movement, breathwork, meditation, and visualisation to support both physical and mental wellbeing.

Led by Abbie, each session builds progressively, helping you develop strength, improve mobility, and cultivate a deep sense of calm and balance.

✨ Benefits include:
✔️ Reduced stress and anxiety
✔️ Improved flexibility and joint health
✔️ Increased energy and focus
✔️ Greater sense of inner calm

This is a course, not a drop-in class, so the same group will attend each week – allowing you to fully immerse yourself in the experience and feel the long-term benefits.

⚠️ Booking is online only via the Mysports app and spaces are limited, so be sure to secure your place early.

Take a step towards feeling more balanced, energised, and centred this spring 🌱

Please note

• If you’re unable to attend one of the sessions within a course, sessions cannot be refunded or transferred, as places are reserved for the full course duration
• There will be no weekly reminder emails, so please make a note that the course runs every Thursday at 11:00am for 5 weeks