I have always had a passion for health and fitness throughout my life.

At 20 years old I joined the emergency services and had a long-term career there. During this time, I realised the importance of a healthy life style and was reminded of the benefits fitness had on my life physically and mentally. Throughout this career I shared this mindset with others whilst maintaining my own fitness levels and learning about fitness, I pursued a Personal Training qualification outside of my role with the intention to share this knowledge and skills to help others achieve their own goals.

I have personal interests in strength training, Yoga, Pilates and long-distance running. My aim is to allow people to feel comfortable in the gym, associate the gym to a positive mindset and to allow individuals to set and achieve their own fitness goals.

As a former member of Odyssey Health Club and Spa I am dedicated in contributing to creating a safe, welcoming gym space.

Qualifications

•     Level 2 Gym Instructor
•     Level 3 Personal Trainer