With over 4 years of experience in personal training and 15 years coaching varying levels of both teams and individuals in cricket, I bring a dynamic and energetic approach to fitness, grounded in my background as a passionate cricketer, runner and Weight Lifter. My journey in sport and in the gym has shaped my understanding of movement, strength, endurance and longevity and the importance of a well-rounded training routine to maintain all aspects of health and fitness.

I specialise in High-Intensity Interval Training (HIIT) and strength training, methods that I believe makes exercise not only effective but also enjoyable and varied. Whether you’re looking to build strength, improve endurance, or just have fun while getting fit, my sessions are designed to keep you engaged and challenged.

I’m committed to helping people reach their goals through personalised, fun, and high-energy workouts that push limits and deliver results. Whether you’re new to fitness or an experienced athlete, I can help you push forward and achieve the goals you set.

Let’s work together to unlock your potential and achieve the fitness results you’ve been striving for.

Qualifications:

• Level 2 Fitness Coach
• Level 3 Personal Training
• Level 3 Cricket Coach
• Level 2 Football Coach

Specialities:

• Weight Training
• High Intensity Interval Training
• Strength and Conditioning
• Sport Related Fitness