The reason behind Skillrow
Rowing machines allow you to train up to 90% of your muscles in one session, by activating your legs, arms, back and core all at the same time.
However, only with Skillrow can you train all your muscles, by mixing and switching between aerobic capacity and anaerobic power.
Cardio and power
Change the equipment mode from cardiovascular to power training thanks to Multidrive Technology™.
Rowing on water
Indoor rowing becomes realistic. Follow the natural curve of the stroke in the water thanks to Aquafeel™.
Intensity without injuries
Work at the highest intensity you like, with the lowest impact on your lower back.
Download Skillrow app and follow the Technogym training programmes developed with Olympic athletes.
By connecting Skillrow app to the Skillrow machine, you can challenge other users to indoor races, monitor and review your performance stroke by stroke and program tailored workout sessions.
Warm-up with a champion at the World Rowing Championships 2019
While a world championship rowing race takes around only six minutes to complete for a world class athlete, the entire performance will have began about four hours earlier, starting with a pre-race paddle.