odysseyhealthclubs.com

Fitness | Racquets | Spa

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Your health is not just about fitness…

…and neither are we!

We’d love to invite you to trial the club and discover everything we have to offer. If you’re interested in a free pass, simply tick the box below and a member of the team will be in touch…

odysseyhealthclubs

❓Guess the Herb 🌿 Answers in the comments 👇
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The herb garden is coming along nicely, along with the rest of the grounds.
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Building, cleaning, gardening, maintenance... we’ve been working hard to get the club ready for reopening 🔜

Outdoor Classes - 29th June to 3rd July . Monday .

Outdoor Classes - 29th June to 3rd July
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Monday
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Spin 10am Liz
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Tuesday .
Spin 10am Liz
Spin 5pm Emma
HIIT 6pm Sam
Spin 6pm Liz
Spin 7pm Liz
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Wednesday
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Spin 9.15 Caroline
(Pilates 10am Simone TBC)
(Yoga 11am Simone TBC)
Spin 5.30pm Caroline
Yoga 6.30pm Nate
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Thursday
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Spin 9.30am Liz
Spin 5pm Liz
Spin 6pm Julie
HIIT 6pm Emma
Spin 7pm Julie
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Friday
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HIIT 8.30am Emma
Spin 9.30am Emma
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Please note: .
There is no equipment needed and social distancing will be in place throughout your visit to the club.
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Please also be aware that there is no access to any of the clubs facilities, just your class area.
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How do I book a class?
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To book your class, simply download the Odyssey App and follow the steps in the NEWS section.

💪 Looking to keep fit whilst we wait for announ

💪 Looking to keep fit whilst we wait for announcement that the club can open?
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🚲 We’ve got outdoor spin COVERED.
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📲 Book via the app NOW

What better way to practice your yoga than out in

What better way to practice your yoga than out in the fresh air, at one with nature.
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Yoga is the combination of breathing, meditation and stretching. The aim is to balance mental and physical state and improve general well-being. All welcome.
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Book your space via the app today...
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🧘‍♂️ Tuesday
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Yoga with Liz
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-> 9:00am
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-> £8.00 per 45min class
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🧘‍♂️ Wednesday
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Yoga with Nate
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-> 8:30am
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-> £8.00 per 45min class
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🧘‍♂️ Thursday
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Yoga with Liz
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-> 8:30am
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-> £8.00 per 45min class
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🧘‍♂️ Friday
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Yoga with Liz
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-> 10:30am
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-> £8.00 per 45min

Setting up for this mornings outdoor spin class! #

Setting up for this mornings outdoor spin class! #SpinInTheSun ☀️
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Book your class via the Odyssey App today. More classes being added every week 📲

🔴LIVE Yoga with Nate 🧘‍♂️ . . This cla

🔴LIVE Yoga with Nate 🧘‍♂️
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This class has been so well attended throughout lockdown!
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Thank you to all our members who have supported us with joining the online membership when it was available... the comeback is just around the corner 💥

2️⃣7️⃣1️⃣ miles this week’s takes us

2️⃣7️⃣1️⃣ miles this week’s takes us to a total of 1100 miles. .
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We’ve made it to Portuguese coast 🇵🇹 in time for the sun to set 🌅 whilst enjoying this weeks tipple of your choice 🍷
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Next week we’ll add in the group bike rides as well to see how far we can reach before the end of Odyssey lockdown.

🚲 Outdoor Spin . ✅ Book now

🚲 Outdoor Spin
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✅ Book now

🔴📹 LIVE CLASSES - June . . 🔥 Join the Ody

🔴📹 LIVE CLASSES - June
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🔥 Join the Odyssey: Online team and let’s give you that extra boost of energy and motivation for the week!
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Here are just a few reasons to join us...
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1️⃣ Expert guidance with no guesswork
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2️⃣ Accountability to create a workout routine
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3️⃣ Social support and so much more
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4️⃣ Explore movement in a new way
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5️⃣ Fitness and fun rolled into one
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⏰ All classes open 15mins before they start- get online early and catch up with friends!
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STAY IN ⬇️ WORK OUT ⬆️
#stayinworkout

We Are Here... to inspire you 🤩 . . We have liv

We Are Here... to inspire you 🤩
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We have live classes available each week to help you workout from home.
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⚠️ We have also started a series of OUTDOOR classes, available to book via the Odyssey App NOW.
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📲 Download the app now and stay in touch with everything we’re doing to keep you inspired.

We Are Here... to motivate 🔥 . . Your health ha

We Are Here... to motivate 🔥
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Your health has never been so important to you, and your family.
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AVAILABLE NOW...
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▶️ Outdoor group classes (5 max)
▶️ tennis court bookings 🎾
▶️ LIVE online classes 🧘‍♂️
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Watch this space for updates - the COMEBACK has begun! 🔥🔥🔥

#globalrunningday .
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🚶‍♂️🏃‍♀️5️⃣8️⃣0️⃣ miles
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Last week was a perfect week to get out and about to explore some new routes for walks and runs. .
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There’s no better time to top up your vitamin D and join us on our distance challenge to see how far we can get during lockdown. .
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We’ve made it to Northern Italy 🇮🇹 for a glass of Chianti and a nice Mozzarella salad while we watch the sun dip down 🌄
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Tag a friend to join the challenge so we can see how far we can get on our lockdown holiday mission!

Check out the size of our court side cardoon (for

Check out the size of our court side cardoon (for scale, Ian is 6’3”) 🤩

🔥 Something very special is coming to @odysseyh

🔥 Something very special is coming to @odysseyhealthclubs... very soon.
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⚠️ Numbers will be limited! .
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❗️ Tag a friend in the comments to let them know.
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#outdoors #spinning #spinclass #spinlife #exercise #fitness #smallgroups #sunshine #vitaminD

🔺Neck pain? 🔺Back pain? 🔺Foot pain?
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💡Come and join us for a LIVE Q&A to help you with your home rehab with Odyssey Osteopath, Bradley Crichton.
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⏰Monday 1st June 11:30am
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➡️Head over to our Facebook page and ask your questions!
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👇Unable to join us LIVE? Ask your question below and we’ll answer it for you in the session so you can watch the answer at your leisure.

🔴📹 LIVE CLASSES 1st - 7th June ✅ . . 🔥

🔴📹 LIVE CLASSES 1st - 7th June ✅
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🔥 Join the Odyssey: Online team and let’s give you that extra boost of energy and motivation for the week!
.
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Here are just a few reasons to join us...
.
1️⃣ Expert guidance with no guesswork
.
2️⃣ Accountability to create a workout routine
.
3️⃣ Social support and so much more
.
4️⃣ Explore movement in a new way
.
5️⃣ Fitness and fun rolled into one
.
.
⏰ All classes open 15mins before they start- get online early and catch up with friends!
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📧 links will be sent to your email address used when you join
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Sign up NOW for Odyssey: Online for just £20 per month...
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✅ EXCLUSIVE Odyssey Health Club content
✅ AWESOME blog content from Gym Shorts
✅ LIVE events including classes, quiz nights, nutrition seminars and more!
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👩‍💻 online.odysseyhealthclubs.com
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STAY IN ⬇️ WORK OUT ⬆️
#stayinworkout

🔴📹 LIVE CLASSES . . ➡️ Pilates with Simo

🔴📹 LIVE CLASSES .
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➡️ Pilates with Simone 🙌
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⏰ All classes open 15mins before they start- get online early and catch up with friends!
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📧 links will be sent to your email address used when you join
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Sign up NOW for Odyssey: Online for just £20 per month...
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✅ EXCLUSIVE Odyssey Health Club content
✅ AWESOME blog content from Gym Shorts
✅ LIVE events including classes, quiz nights, nutrition seminars and more!
.
.
👩‍💻 online.odysseyhealthclubs.com
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STAY IN ⬇️ WORK OUT ⬆️
#stayinworkout

We Are Here... to listen 👂 . . If you have a qu

We Are Here... to listen 👂
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If you have a question or an interesting story, perhaps even a concern, we’d love to hear from you.
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Get in touch today and we’ll help you stay active and healthy during lockdown.
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💻 online.odysseyhealthclubs.com

Missed today’s Bodyweight HIIT? 💪 . . Try thi

Missed today’s Bodyweight HIIT? 💪
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Try this ⏰ 10 minute AMRAP (as many rounds as possible)
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5️⃣ chest to floor burpees
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🔟 jumping lunges
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1️⃣5️⃣ air squats
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👇Let us know how you get on in the comments below...

✅ We Are Here... to support you.
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🧘‍♂️ We have hours of fitness videos and online resources to help you stay healthy & motivated.
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📲 Download the Odyssey App from your App Store to keep up to date with the latest news from the club.
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📧 Have a question? Feel free to message us at anytime... we’d love to hear from you.

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